Press/Media Information

Frederika Roberts - About

Frederika Roberts, Professional Speaker, Laughter Yoga Leader, Author

Frederika Roberts is a professional speaker and Immediate Past President of the Yorkshire region for the Professional Speaking Association (PSA).   She is also Co-Founder of the ‘RWS | Resilience Wellbeing Success‘ programme.

Between them, Frederika’s daughters – Charlie (18) and Hannah (16) – have had two cardiac arrests, three open heart surgeries and numerous other hospital stays.  Frederika, her husband and her two daughters have not just survived these ordeals, but found a way to thrive and enjoy what at times seemed impossible: a ‘normal’ family life, full of laughter, fun, school runs, work, arguments, banter and teenage angst.

Frederika regularly speaks to the press and media about her expert subject and other topics.  She is available to speak on:

Happiness, Resilience, pastoral education in schools, emotional wellbeing of pupils in schools, reducing teacher stress and avoiding burnout, Laughter Yoga, the business case for employers to focus on happiness and employee wellbeing,  parenting, parenting of teenage girls, dealing with your childrens’ illnesses, surviving hospital with your children, cooking, recipes, food blogging, Italian food. 

Author

Recipe for Happiness: 9
essential ingredients for a
happy life.
December 2013
Contact
 

To book Frederika to speak, contact her Agent:

Inspirational Speakers (click to contact)

t: +44 114 360 5556
m: +44 7984 80 66 51
e:
fred@happiness-speaker.co.uk

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Press/Media Interviews and Features

Optimism, positive thinking, positive actions | BBC Sheffield

Frederika talks to Toby Foster about optimism, and more importantly the positive actions we can take to improve our mental and physical health, and our lives.  She also explores how we can deal with negative news and events around us and still be positive and optimistic. Listen to find out why a ‘healthy dose of anger’ is a useful tool for change.

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Laughter Yoga | BBC Sheffield

Frederika Roberts is interviewed by Paulette Edwards on BBC Sheffield about Laughter Yoga. What is Laughter Yoga?  What are the benefits of Laughter Yoga? Laugh along with Frederika and Paulette.

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TES Letter | 2nd September 2016 | TES Feedback

Striking a happy medium in primary

TES Letter | TES Feedback | 2nd Sept 2016

 

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BBC Sheffield | GCSE results 2016 | Studio interview

Paul Walker (in for Toby Foster) interviews Frederika about handling disappointment if GCSE results weren’t as hoped.

They also talk about the pressures young people face and how we can prepare them for these.

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