Blog

Happiness Podcast | Interview with Jayne Snell and Elizabeth Wright

HAPPINESS PODCAST

Interview with a Paralympic Medallist and a two-year-old Inspirational Speaker… Elizabeth Wright and Jayne Snell – a double dose of inspiration! On 17th June, I stood in for Gail Powell on the ‘Feel Good Factor‘ show on Sine FM and had the pleasure of interviewing my fellow professional speakers, mastermind group members and friends, Jayne […]

Read More >

Happiness Podcast | International Day of Happiness | Episode 6

HAPPINESS PODCAST

International Day of Happiness Interview on BBC Radio Sheffield On 20th March (International Day of Happiness) I was interviewed by Rony Robinson on BBC Radio Sheffield. We talked about happiness and did some laughter yoga! Listen to the interview on my Happiness Podcast, Episode 6. listen to ‘International Day of Happiness | Interview on Rony […]

Read More >

Acknowledging Pain | Overcoming Adversity

Today is a Good Day | Acknowledging pain

Happiness and Positive Psychology is not about being all ‘Happy-Clappy’ Positive psychology looks at what works in terms of boosting happiness & emotional well-being, backed by research findings I stumbled across this article (Staying Positive in Adversity) on the WebMD site today and found this paragraph particularly useful & refreshing: When someone is suffering, the […]

Read More >